Nutty Banana Wrap

Preparation 3 min
Total 3 min
1 Serving

A tasty after school snack ready in minutes. Dempster’s® Original 7" Tortillas are rolled with peanut butter and bananas. Trade in peanut butter for almond butter for a different twist.

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  • 1 Dempster’s® Original 7 Tortillas
  • 1 tbsp (15 mL) Peanut or almond butter
  • 1 Banana


  1. Spread the peanut or almond butter evenly over tortilla.
  2. Place peeled banana on the bottom third of the tortilla. Roll tortilla around the banana, it's okay to straighten the natural curve of the banana.
  3. Secure with a toothpick if necessary. Slice into two or three pieces and serve.