Nutrition Facts
Per 2 slices (75g)
Amount % Daily Value
Calories 190 75G
Fat 3g 4%
Saturated 0.5g 3%
Trans 0g
Polyunsaturated 2g
Omega-6 1g
Omega-3 0.5g
Monosaturated 0.6g
Carbohydrates 34g
Fibre 4g 14%
Sugars 3g 3%
Protein 8g
Cholesterol 0mg
Sodium 280mg 12%
Potassium 175mg 4%
Calcium 75mg 6%
Iron 2mg 11%
Thiamine 0.15mg 13%
Riboflavin 0.075mg 6%
Niacin 2mg 13%
Folate 0.045mg 11%
Phosphorus 125mg 10%
Magnesium 60mg 14%
Zinc 1.25mg 11%
Selenium 0.027mg 49%
Manganese 0.0115mg 50%
Close Nutrition FactsDempster's® 100% Whole Grains Ancient Grains with Quinoa Bread


Ingredients
Whole grain whole wheat flour including the germ, water, ancient grain blend (flaxseed, millet, spelt flakes, kamut® brand wheat flakes, barley flakes, poppyseeds, amaranth, whole quinoa), sugars (sugar, soluble raisin syrup [raisin solids, water]), yeast*, wheat gluten*, vegetable oil (canola or soybean), salt, vinegar, rye flakes, calcium propionate, sorbic acid*, soybean lecithin. *Order may change.
Weight
600g
Allergens
May contain sesame seeds.
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
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