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Nutrition Facts

per 1 tortilla (34g)

Amount % Daily Value

Calories 100

Fat 2.5g 4%

  • Saturated 0.5g 3%

Cholesterol 0mg

Sodium 180mg 8%

Carbohydrates 16g 5%

  • Fibre 2g 8%

  • Sugars 0g

Protein 3g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 6%

Thiamine 6%

Riboflavin 2%

Niacin 4%

Folate 4%

Magnesium 10%

Zinc 6%

Selenium 30%

Manganese 25%

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Dempster's® 100% Whole Wheat 7"

Dempster's® 100% Whole Wheat 7
Dempster's® 100% Whole Wheat 7


Whole grain whole wheat flour including the germ, water, vegetable oil (canola or soybean), vegetable mono and diglycerides, molasses ( fancy and/or blackstrap), salt, potassium sorbate, sodium acid pyrophosphate, sodium bicarbonate, sugar, calcium acid pyrophosphate, monocalcium phosphate, sodium propionate, fumaric acid, sodium stearoyl-2-lactylate, cornstarch, guar gum, cellulose gum, maltodextrin, carrageenan, calcium peroxide*. *ingredients may vary




May contain sesame seeds, soybean and sulphites.

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

Please note some products may not be available in your area. Please check with your local retailer.