Open Search
Close Search

Nutrition Facts

per 2 slices (71g)

Amount % Daily Value

Calories 170

Fat 2g 3%

  • Saturated 0.4g 2%

Carbohydrate 31g

  • Fibre 4g 14%

  • Omega-6 1.5g

  • Sugars 3g 3%

Protein 7g

Cholesterol 0mg

Sodium 290mg 13%

Potassium 150mg 3%

Calcium 75mg 6%

Iron 1.75mg 10%

Thiamine 0.15mg 13%

Riboflavin 6%

Niacin 13%

Vitamin B6 6%

Pantothenate 10%

Phosphorus 10%

Magnesium 11%

Zinc 11%

Manganese 46%

Close Nutrition Facts

Dempster's® 100% Whole Wheat Bread

Dempster's® 100% Whole Wheat Bread
Dempster's® 100% Whole Wheat Bread


Whole grain whole wheat flour including the germ, water, sugar, yeast*, vegetable oil (canola or soybean), wheat gluten*,vinegar, salt, calcium propionate, sorbic acid, soybean lecithin. *ingredient may vary




May contain sesame seeds

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

Please note some products may not be available in your area. Please check with your local retailer.