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Nutrition Facts

per 2 slices (53g)

Amount % Daily Value

Calories 140

Fat 2.5g 4%

  • Saturated 0.4g 2%

  • Polyunsaturated 1.5g

  • Omega-6 0.8g

  • Omega-3 0.6g

  • monoinsaturés 0.5g

Cholesterol 0mg

Sodium 200mg 8%

Carbohydrates 24g 8%

  • Fibre 3g 12%

  • Sugars 1g

Protein 5g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 10%

Thiamine 15%

Riboflavin 6%

Niacin 6%

Folate 20%

Selenium 25%

Manganese 20%

Molybdenum 15%

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Dempster's® Golden Grains Rye

Dempster's® Golden Grains Rye
Dempster's® Golden Grains Rye


Water, enriched wheat flour, whole grain whole wheat flour including the germ, light rye flour, grain and seed blend (flaxseed, rye meal, barley flakes, cracked wheat, cracked red fife wheat), wheat gluten, vegetable oil (canola or soybean), fancy molasses, yeast*, oat fibre, salt, calcium propionate, acetylated tartaric acid esters of mono and diglycerides, sorbic acid, onion powder, bacterial culture, spices. *Order may change.




May contain sesame seeds, soybean, sulphites and mustard seed. [g1311]

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

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