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Nutrition Facts

per 2 slices (71g)

Amount % Daily Value

Calories 180

Fat 2.5g 3%

  • Saturated 0.4g 2%

  • Polyunsaturated 1.5g

  • Omega-6 1g

  • Omega-3 0.1g

  • Monounsaturated 0.5g

Cholesterol 0mg

Sodium 250mg 11%

Potassium 175mg 4%

Carbohydrates 33g

  • Fibre 4g 14%

  • Solubre Fibre 0g

  • Insolubre Fibre 3g

  • Sugars 2g 2%

Protein 7g

  • Trans 0g

Vitamin C 0%

Calcium 75mg 6%

Iron 2mg 11%

Thiamine 0.175mg 15%

Riboflavin 10%

Vitamin B12 0mg 0%

Vitamin B6 0.1mg 6%

Folate 0.035mg 9%

Pantothenate 0.5mg 10%

Phosphorus 125mg 10%

Magnesium 50mg 12%

Zinc 1.25mg 11%

Selenium 0.03mg 55%

Copper 0.23mg 26%

Manganese 1.15mg 50%

Molybdenum 0.027mg 60%

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Dempster's® Whole Grains Smooth Multigrain Bread

Dempster's® Whole Grains Smooth Multigrain Bread
Dempster's® Whole Grains Smooth Multigrain Bread


Whole grain whole wheat flour including the germ, water, ground whole grain blend (triticale, oats, rice, barley, spelt, kamut, brand wheat, rye, millet, soybean, milled golden flaxseeds, sorghum, quinoa, corn, amaranth, buckwheat), yeast*, sugar, wheat gluten*, vegetable oil (canola or soybean), wheat bran, salt, vinegar, calcium propionate, sorbic acid, soybean lecithin. *Order may change.




May contain sesame seeds.

Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.

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