- 2 slices Dempster’s® 100% Whole Grains Honey & Oatmeal Bread
- 2 tsp (10 mL) prepared mustard-mayonnaise
- 1/4 cup (60 mL) baby spinach
- 2 slices oven-roasted sliced turkey (about 2 oz/60 g)
- 1/4 small apple, cored and thinly sliced
- 1 oz (30 g) Cheddar cheese, cubed
- 4 cucumber slices
- 2 tbsp (30 mL) walnut halves
Sandwich: Spread mustard-mayonnaise evenly over both slices of bread. Top with spinach, turkey and apple slices. Cap with remaining bread. Cut in half diagonally.
Assembly: Arrange sandwich in bento box with Cheddar cheese, cucumber and walnuts.