Ingredients

• Sandwich:
• 2 slices Dempster’s® 100% Whole Grains Honey & Oatmeal Bread
• 2 tsp (10 mL) prepared mustard-mayonnaise
• 1/4 cup (60 mL) baby spinach
• 2 slices oven-roasted sliced turkey (about 2 oz/60 g)
• 1/4 small apple, cored and thinly sliced
• Assembly:
• 1 oz (30 g) Cheddar cheese, cubed
• 4 cucumber slices
• 2 tbsp (30 mL) walnut halves

Directions

Sandwich: Spread mustard-mayonnaise evenly over both slices of bread. Top with spinach, turkey and apple slices. Cap with remaining bread. Cut in half diagonally.

Assembly: Arrange sandwich in bento box with Cheddar cheese, cucumber and walnuts.

Made With