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A quick stop at the grocery store, a few minutes prep, and dinner is served.

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  • 4 Dempster’s® Tortillas 100% Whole Wheat, small, warmed
  • 2 cups (500 mL) shredded cooked rotisserie chicken
  • 1/4 cup (60 mL) barbecue sauce
  • 1/4 cup (60 mL) prepared guacamole


In bowl, toss chicken with barbecue sauce. Spread guacamole evenly over tortillas. Divide chicken between tortillas.

Tip: Garnish with your favourite toppings, such as sour cream, fresh cilantro or shredded cheese.

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