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Ingredients


  • 2 Dempster’s® Ancient Grains 7” tortillas
  • 2 pieces leaf lettuce
  • 1/4 cup (60 mL) hummus
  • 1/2 cup (125 mL) shredded carrot
  • 1/2 cup (125 mL) thinly sliced cucumber
  • 1/2 cup (125 mL) sliced roasted red peppers, drained on paper towel

Directions


PLACE a piece of lettuce in the center of each tortilla.

TOP lettuce with hummus, carrot, cucumber and roasted red peppers. Fold in one edge of tortilla and roll up to serve.





Made With


dempsters

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