Chicken Mango Chutney Wrap with Mango Salsa
Preparation
10 min
Total
50 min
4
Servings
This delicious and hearty Chicken Mango Chutney Wrap with Mango Salsa works well for lunch or dinner. Flavourful chicken and chutney filling is rolled up in a Dempster’s® Original Large Tortilla to ensure a convenient and tasty meal. Homemade mango salsa on the side adds a bit of heat and freshness. Serves four.
INGREDIENTS
- 4 Dempster's® Original Large Tortillas
- 1 lb (500 g) boneless skinless chicken breast
- 2 tbsp (30 mL) olive oil
- 1/4 tsp (1 mL) each salt and pepper
- 1/2 cup (125 mL) mango chutney
- 1/4 cup (60 mL) diced red onion
- 1/4 cup (60 mL) finely chopped fresh cilantro
- 1 tbsp (15 mL) curry powder
- 2 cups (500 mL) shredded Monterey Jack Cheese
- Mango Salsa:
- 1 mango, peeled and diced
- 1 small jalapeño pepper, seeded and diced
- 1/4 cup (60 mL) red onion
- 2 tbsp (30 mL) finely chopped fresh cilantro
- 2 tbsp (30 mL) lime juice
- 1/2 tsp (2 mL) salt
DIRECTIONS
- Preheat oven to 425°F (220°C).
- Toss together chicken, oil, salt and pepper.
- Transfer to parchment paper-lined baking sheet. Bake for 20 to 25 minutes or until cooked through and juices run clear.
- Let stand for 10 minutes; dice chicken.
- Toss together diced chicken, chutney, red onion, cilantro and curry powder.
- Spoon filling down along centre of each tortilla, leaving small border at each end.
- Sprinkle with cheese.
- Fold up bottom of tortilla over filling, then fold in sides and roll up tightly.
- Place seam side down on parchment paper.
- Bake for 10 to 12 minutes, turning halfway through, or until tortillas are golden and filling is heated through.
- Mango Salsa: Meanwhile, stir together mango, jalapeño, red onion, cilantro, lime juice and salt.
- Serve with wraps.