Cheesy Pesto Chickpea Melt

Preparation 15 min
Total 25 min
2 Servings
Copié dans le presse-papiers

INGREDIENTS

  • 3 Dempster’s® 100% Whole Wheat Large Tortillas
  • 1 cup Mozzarella Cheese, shredded
  • 1 - 540ml can Chickpeas, rinsed and drained
  • 1/2 cup Basil Pesto
  • 1/2 cup Spinach, roughly chopped
  • 1/2 cup Cherry Tomatoes, halved

DIRECTIONS

  1. Preheat oven to 375°F (190°C).
  2. Grease a 6-cup muffin tray with cooking spray.
  3. Cut 4-inch rounds from the tortillas. Place the rounds in the muffin cups. Bake for 3-5 minutes, or until crisp and lightly browned.
  4. In a medium bowl, stir together chickpeas and pesto. Gently stir in spinach, tomatoes, and half the cheese.
  5. Divide the chickpea mixture between the tortilla cups. Top with remaining cheese.
  6. Place the muffin tray on a baking sheet and bake for 5-7 minutes or until heated through and the cheese is melted.