Picky-Eater Air Fryer Chicken Tender Wrap

Preparation 20 min
Total 35 min
4 Servings
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  • 1 Package of Dempster’s® Original 10” Tortillas
  • 1 700 g Package of Frozen Chicken Strips/Fingers
  • 1 Large Tomato (Chopped)
  • 1/2 Cup Honey Mustard
  • 1 Cup Shredded Lettuce
  • 1 Cup Shredded Cheddar Cheese


  1. Preheat Air Fryer to 400°F
  2. Place as many Frozen Chicken Strips/Fingers in one layer inside the basket
  3. Cook for 8 minutes
  4. Turn off Air Fryer and allow to sit in chicken to sit in the basket for an additional 5 minutes to continue heating up the inside
  5. Spread each Dempster’s® Original 10” Tortillas with Honey Mustard, top with chopped tomato, shredded lettuce and sprinkle with cheese
  6. Top each with chicken tenders and roll tightly and slice in half for serving
  7. Option to serve with suggested dipping sauces; Ketchup, Sweet & Sour or BBQ Sauce