Toasted Chicken, Avocado and Purple Slaw Sandwich

Preparation 15 mins
Total 15 mins
2 Servings

This colourful sandwich packs a ton of healthy goodness between slices of Whole Grains Double Flax Bread.

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INGREDIENTS

  • 4 slices Dempster's® 100% Whole Grains Double Flax Bread, toasted
  • 1/3 cup (75 mL) hummus
  • 1 1/2 cups (375 mL) shredded cooked chicken
  • 1 avocado, peeled, pitted and sliced
  • 3 tbsp (45 mL) olive oil
  • 1 tbsp (15 mL) lime juice
  • 1/4 tsp (1 mL) each salt and pepper
  • 1 cup (250 mL) shredded red cabbage
  • 1/2 cup (125 mL) grated carrot
  • 1/4 cup (60 mL) chopped green onion

DIRECTIONS

  1. Purple Slaw: Whisk together olive oil, lime juice, salt and pepper.
  2. Add cabbage, carrot and green onion; toss well. 
  3. Spread bread slices with hummus.
  4. Top 2 slices of bread with chicken, avocado and slaw.
  5. Cap with remaining bread.