Latin-Inspired Chicken and Supergrains Open-Faced Sandwich
Preparation
10 min
Total
12 min
2
Servings
Spice up your meal plan with our Latin-Inspired Chicken and Supergrains Open-Faced Sandwich. BBQ chicken and a tangy slaw sit atop delicious Dempster’s® 100% Whole Grains Multigrain Bread for an exciting blend of Latin American flavours. Great for a hearty lunch or light dinner, this sandwich never disappoints.
INGREDIENTS
- 2 slices Dempster's® Whole Grains Supergrains Bread
- 4 slices fresh mango
- 6 slices each green and red bell pepper
- 2 tsp (10 mL) chopped jalapeno pepper
- 2 tsp (10 mL) fresh cilantro
- 2 tsp (10 mL) fresh lime juice
- 1 boneless, skinless chicken breast (approx. 27 g )
- 2 tbsp (30mL) bottled BBQ sauce
- 1/2 cup mango slaw
- 6 slices BBQ chicken breast, divided
DIRECTIONS
- Preheat grill to 400°F.
- Place chicken breast on grill and spread BBQ sauce evenly over the top.
- Cook for 3-4 minutes, covered; then flip the chicken breast and spread the remaining sauce on the grilled side.
- Continue to cook another 5 minutes, covered, or until chicken juices are clear when fork-tested.
- Remove from the grill and let rest 3-4 minutes before slicing.