Dempster’s® 100% Whole Grains Smooth Multigrain Bread
600 g
Ingredients: Whole grain whole wheat flour including the germ, Water, Ground whole grain blend (triticale, oats, rice, barley, spelt, KAMUT® brand wheat, rye, millet, soybean, milled golden flaxseeds, sorghum, quinoa, corn, amaranth, buckwheat), Yeast*, Sugar, Wheat gluten*, Vegetable oil (canola or soybean), Wheat bran, Salt, Vinegar, Calcium propionate, Sorbic acid, Soybean lecithin. *Order may change.
May contain: Sesame Seeds.
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
Please note some products may not be available in your area. Please check with your local retailer.
Nutrition Facts
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Per 2 slices(75 g) daily value
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Calories 180
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Fat 2.5 g3% daily value
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Saturated 0.4 g2% daily value
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Trans 0 g
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Polyunsaturated 1.5 g
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Omega-6 1 g
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Omega-3 0.1 g
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Monounsaturated 0.5 g
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Carbohydrate 33 g
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Fibre 4 g14% daily value
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Soluble Fiber 0 g
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Insoluble Fiber 3 g
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Sugars 2 g2% daily value
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Protein 7 g
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Cholesterol 0 mg
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Sodium 250 mg11% daily value
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Potassium 175 mg4% daily value
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Calcium 75 mg6% daily value
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Iron 2 mg11% daily value
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Thiamine 0.175 mg15% daily value
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Vitamin B6 0.1 mg6% daily value
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Folate 35 µg9% daily value
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Vitamin B12 0 µg0% daily value
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Panthothenate 0.5 mg10% daily value
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Phosphorus 125 mg10% daily value
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Magnesium 50 mg12% daily value
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Zinc 1.25 mg11% daily value
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Selenium 30 µg55% daily value
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Copper 0.23 mg26% daily value
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Manganese 1.15 mg50% daily value
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Molybdenum 27 µg60% daily value
- *5% or less is a little, 15% or more is a lot