Italian Sausage and Pepper Hero

Preparation 10 min
Total 30 min
4 Servings

With flavourful sausage and gooey Fontina cheese, this wrap is sure to be the “hero” at dinnertime.

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  • 4 Dempster’s® Ancient Grains 10" Tortillas.
  • 2 mild Italian sausages
  • 1 red pepper, quartered
  • 1 green pepper, quartered
  • 1 onion, cut into 1/2-inch (1 cm) rounds
  • 1/4 cup (60 mL) shredded Fontina cheese
  • 1 pickled banana pepper, sliced (optional)


  1. Preheat grill to medium heat; grease grate well. Grill sausages, turning, for 15 to 18 minutes or until cooked through. Grill peppers and onions for 5 to 6 minutes per side or until grill-marked and tender.
  2. Slice sausages in half lengthwise; cut peppers and onion into bite-size pieces.
  3. Arrange tortillas on clean work surface; divide sausages, peppers, onions, cheese and banana pepper slices (if using) among tortillas. Fold up bottom of tortillas over filling, then fold in sides and roll up tightly.

Tip: Substitute pickled Italian vegetables for the pickled banana peppers if desired.