Turkey and Apple Tortilla Wrap

Preparation 5 min
Total 10 min
2 Servings

Inspired by fall flavours, our Turkey and Apple Tortilla Wrap is a tasty way to savour the season. A Dempster’s® Ancient Grains 10” Tortilla is filled with turkey breast, Dijon mustard, apples and arugula for a fresh and tasty lunch that's ready in no time. This versatile recipe is a great way to use up holiday leftovers. Serves two.

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  • 2  Dempster’s® Ancient Grains 10" Tortillas
  • 1  (150g) Package Fully Cooked and Sliced Turkey Breast
  • 1 tbsp (15 mL) Grainy Dijon mustard
  • 1 tbsp (15 mL) Mayonnaise
  • 1/4 tsp (1 mL) Freshly ground black pepper
  • 2 tbsp (30 mL) Sliced green onion
  • 1  Tart apple, sliced
  • 1 cup Salt and (250 mL) Lightly packed arugula


  1. Toss turkey, mustard, mayonnaise, pepper and green onion together.
  2. Divide turkey mixture between tortillas and top each with sliced apple and arugula. Fold in sides of tortillas and roll up to serve.

Tips: For a tasty twist, add some crumbled blue or goat cheese or shredded old cheddar cheese.
Replace fully cooked and sliced turkey breast with leftover roasted chicken or turkey.