Dempster’s® 100% Whole Grains Ancient Grains with Quinoa Bread
600 g
Whole grain whole wheat flour including the germ, Water, Ancient grain blend (flaxseed, millet, spelt flakes, KAMUT® brand wheat flakes, barley flakes, poppyseeds, amaranth, whole quinoa), Sugars (sugar, soluble raisin syrup [raisin solids, water]), Yeast*, Wheat gluten*, Vegetable oil (canola or soybean), Salt, Vinegar, Rye flakes, Calcium propionate, Sorbic acid*, Soybean lecithin. *Order may change.
May contain: Sesame seeds
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
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Nutrition Facts
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Per 2 slices(80 g) daily value
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Calories 210
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Fat 4 g5 % daily value
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Saturated 0.5 g3 % daily value
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Trans 0 g
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Polyunsaturated 2.5 g
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Omega-6 0.6 g
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Omega-3 0.1 g
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Monounsaturated 0.7 g
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Carbohydrate 35 g
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Fibre 6 g21 % daily value
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Sugars 6 g6 % daily value
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Protein 10 g
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Cholesterol 0 mg
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Sodium 290 mg13 % daily value
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Potassium 175 mg5 % daily value
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Calcium 75 mg6 % daily value
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Iron 2 mg11 % daily value
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Vitamin D 1.5 µg8 % daily value
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Thiamine 0.3 mg25 % daily value
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Riboflavin 0.05 mg4 % daily value
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Niacin 2.5 mg16 % daily value
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Vitamin B₆ 0.225 mg13 % daily value
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Folate 40 µg10 % daily value
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Pantothenate 0.35 mg7 % daily value
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Phosphorus 150 mg12 % daily value
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Magnesium 60 mg14 % daily value
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Zinc 1.25 mg11 % daily value
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Selenium 10 µg18 % daily value
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Manganese 1.25 mg54 % daily value
- *5% or less is a little, 15% or more is a lot