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Egg White Omelette Sandwich with Pesto and Feta

Preparation 5 min
Total 15 min
1 Serving

Packed with fresh and zesty flavour, our Egg White Omelette Sandwich with Pesto and Feta is a great way to step up your sandwich game. Perfectly paired with sautéed spinach and prepared on Dempster’s® 12 Grain Bread, it delivers delicious flavour in every bite. Serves one.

INGREDIENTS

2 slices Dempster’s® 12 Grain Bread, toasted 2 egg whites (or 1/2 cup/125 mL egg whites) 1 tbsp (15 mL) basil pesto 2 cups (500 mL) spinach 2 tbsp (30 mL) crumbled feta cheese

DIRECTIONS

Beat together egg whites and pesto; set aside. Coat 8-inch (20 cm) nonstick skillet with cooking spray set over medium heat. Pour in egg white mixture. Cook for 3 to 4 minutes or until egg mixture starts to set around edges. Flip over; cook for 2 to 3 minutes or until fully set. Remove from pan. In same pan set over medium-high heat, cook spinach for 2 to 3 minutes or until slightly wilted. Assemble egg white omelette, sautéed spinach and feta between toasted slices of bread. To serve, cut in half. Tip: If preferred, scramble the egg whites in the pan.