Avocado Egg Salad Sandwich
Packed full vitamins and nutrients, avocado makes the perfect addition to this traditional Egg Salad Sandwich.
4 Slices Dempster’s® 100% Whole Grains 12 Grain Bread
3 Hard-boiled eggs, peeled and chopped
1 tbsp (15 mL) Light mayonnaise or whipped salad dressing
Dash of hot sauce (optional)
½ Avocado, diced
Salt and pepper
1 Tomato, sliced
½ cup (125 mL) Baby arugula
MIX chopped eggs, mayonnaise (or whipped salad dressing), hot sauce (if using), avocado, salt and pepper in a small bowl.
DIVIDE the egg salad between two slices of bread. Top each with tomato slices and arugula. Season with salt and pepper and top with remaining slices of bread.