Avocado Egg Salad Sandwich

Preparation 5 min
Total 5 min
2 Servings

Packed full vitamins and nutrients, avocado makes the perfect addition to this traditional Egg Salad Sandwich.


4 Slices Dempster’s® 100% Whole Grains 12 Grain Bread 3 Hard-boiled eggs, peeled and chopped 1 tbsp (15 mL) Light mayonnaise or whipped salad dressing Dash of hot sauce (optional) ½  Avocado, diced Salt and pepper 1 Tomato, sliced ½ cup (125 mL) Baby arugula


MIX chopped eggs, mayonnaise (or whipped salad dressing), hot sauce (if using), avocado, salt and pepper in a small bowl. DIVIDE the egg salad between two slices of bread. Top each with tomato slices and arugula. Season with salt and pepper and top with remaining slices of bread.