Dempster’s® 100% Whole Grains Multigrain Bread
600 g
Whole grain whole wheat flour including the germ, Water, Grain blend (flaxseed, rye meal, barley flakes, cracked wheat, cracked red fife wheat), Yeast*, Sugar (sugar, soluble raisin syrup [raisin solids, water]), Wheat gluten*, Barley grits, Seed blend (sunflower seeds, pumpkin seeds, sesame seeds, flaxseed), Vegetable oil (canola or soybean), Potato flour, Salt, Vinegar, Calcium propionate, Sorbic acid, Soybean lecithin. *Order may change.
May contain: Sesame Seeds
Note
Every effort is taken to ensure that the ingredients and nutritional information listed here is accurate, however, data may change from time to time. Please always check the package for the most current information.
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Nutrition Facts
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Portions Per 2 slices(80 g) daily value
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Calories 210
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Fat 4.5 g6 % daily value
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Saturated 0.5 g3 % daily value
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Trans 0 g
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Polyunsaturated 2.5 g
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Omega-6 0.8 g
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Omega-3 0.1 g
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Monounsaturated 0.8 g
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Carbohydrate 35 g
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Fibre 5 g18 % daily value
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Sugars 6 g6 % daily value
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Protein 10 g
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Cholesterol 0 mg
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Sodium 280 mg12 % daily value
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Potassium 150 mg4 % daily value
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Calcium 75 mg6 % daily value
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Iron 2 mg11 % daily value
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Vitamin D 1.15 µg8 % daily value
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Thiamine 0.25 mg21 % daily value
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Riboflavin 0.04 mg3 % daily value
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Niacin 1.75 mg11 % daily value
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Folate 35 µg9 % daily value
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Phosphorus 125 mg10 % daily value
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Magnesium 50 mg12 % daily value
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Zinc 1 mg9 % daily value
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Selenium 9 µg16 % daily value
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Manganese 1.05 mg46 % daily value
- *5% or less is a little, 15% or more is a lot